Negligency in drinking water is not advisable:
Donot neglect drinking sufficient water,as many health problems arise
due to the less drinking of water.
1.The means of transport in the body which carries the nutrients from
one part to another part,is WATER.
2.Without water the cells growth in the body stops.
3.To maintain the body temperature to normal,water is essential.
4.The toxins & waste from the body is thrown out through the excretory
organs,by the water only.
5.Totally the whole body of a person,consists of 70% of water.
6.The bacteria and virus which causes digestive disorders in a body,are
entered by drinking of polluted water only.
7.Filtered or boiled water, or mineral water should be taken.Daily atleast 8 glasses of water are essential for a body.